Healthy balanced diet consultation services
Holistic Health Coaching

Holistic Health Coaching Sessions

Contact Nancy Livingston for a healthy balanced diet consultation today. Complimentary initial phone consultation. Sign up to receive a free email newsletter

Are you struggling to be healthier? Maybe you are trying to lose weight or having trouble maintaining an exercise program? Did you know that there are spiritual and emotional reasons for choosing the unhealthy lifestyles we do? Addressing these reasons can help you make the transition to a healthier way of life! Have you ever received good advice that you were unable to follow? Has your doctor recommended a lifestyle change that you find unsustainable? Perhaps you have always wanted something in your life, but were unable to achieve it on your own?

How Holistic Health Coaching Sessions Can Help

Health Coaches are knowledgeable advisors who provide ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness. As your Health Coach, I will listen carefully and help you to navigate the world of contradictory nutrition advice to determine what changes are necessary for you.

Your personalized program will radically improve your health and happiness. Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.

As a client of my health coaching program, you will . . .

  • set and accomplish goals in a way that is empowering and exciting
  • work to achieve and maintain your ideal weight
  • understand and reduce your cravings
  • increase your energy levels
  • feel great in your body
  • learn about new foods and how you can easily incorporate them
  • learn to incorporate the Mind and Spirit into the physical Body
  • improve your personal relationships
  • discover the confidence to create the life you want

Your program includes . . .

  • two 50-minute sessions per month
  • e-mail support between sessions
  • recipes that are healthy and simple to prepare
  • coaching and support to help you make the dietary and lifestyle changes you want
  • simple but informative handouts that will increase your nutrition knowledge
  • access to my monthly newsletter with the latest health tips and recipes
  • my personal commitment to your health and success

If you are interested a health coaching session, please contact me and we will make arrangements to do an in-depth phone interview or we can make an appointment for a personal interview at Divine Love Institute™.

 

 

 

Long distance consultation services for healthy balanced diet menus and programs.