Holistic Health Coaching
personal attention you deserve?
It’s rare for anyone to get an hour to work on their nutrition and goals with a trained professional. As a Health Coach, I create a supportive environment that will enable you to achieve all of your health goals. I have studied all the major dietary theories and use practical lifestyle coaching methods to guide you in discovering which approach works best for you.
Most approaches to nutrition dwell on calories, carbs, fats, proteins. Instead of creating lists of restrictions and good and bad foods, I coach my clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline.
No one diet works for everyone. I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.
Years before becoming a Holistic Practitioner, while still suffering from Rheumatoid Arthritis, I shared a thriving Personal Chef business, Just Like Mom's Personal Chefs, with my eldest daughter. I learned much from my time working with our clients, their doctors and nutritionists. We taught them how to create a healthy balanced diet and still enjoy their foods. What came from this experience was a National Recipe and Menu Consulting Program. It started out helping mostly clients with Diabetes, Weight Loss and Heart Disease, Vegetarian and Vegans as well. We then started helping Cancer patients who were having adverse effects from Chemotherapy and children who needed to be on a Casein and Gluten Free Diet. Pretty soon we were specializing in all Diet related concerns.
My daughter is still working with clients personally and preparing their weekly meals and I am now co-founder of Divine Love Institute™ working as a Holistic Practitioner and a Spiritual Life Coach offering a series of different healing modalities that can bring people into greater health, harmony and peace. Studying food and our eating habits is still a large part of my life and my studies.
Did you know that the unhealthy lifestyles we choose often have spiritual and emotional causes behind them? My Holistic Health Coaching training opened my eyes to how important it is to integrate the Mind and Spirit into the physical Body for optimum health. Each morning as I awake, I am grateful for the day and excited for what it may bring to me. I no longer suffer from Rheumatoid Arthritis or IBS and I am also very aware of exactly what it is I am putting into my body. What is the nutrient value? How was the food produced? I also take note of my emotions when I eat, and how much pure water am I consuming each day. These are just a few things to consider as build your Inner Light and become Healthy, Whole and Complete.
I received my Health Coach training from the Institute for Integrative Nutrition, where I was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. Drawing on this knowledge, I will help you create a completely personalized “roadmap to health” that suits your unique body, lifestyle, preferences, and goals.
And, as a naturally gifted Holistic Practitioner and Spiritual Life Coach, I incorporate metaphysical healing and Spiritual Counseling with a variety of different modalities that can bring you into greater health, harmony and peace. This approach offers you all the opportunities you need to create your best life possible.
Learn more about my training and my unique approach to health coaching.
Are you curious about how health coaching can help you? Let’s talk. Schedule an initial consultation with me today.
For several years now, I have been a vegetarian and I am studying the benefits of Juicing daily, while eating a diet that is mostly Vegan and full of healthy green nutrients. I have also taken dairy and processed foods out of my diet. When I follow these guidelines that I have set for myself, I find that I have increased energy and an overall sense of complete wellbeing!
I have also discovered that eating more healthy can help with conditions like the ones below,
just to name a few:
- Osteoporosis
- Menstruation
- Menopause
- Bladder Infections
- Thyroid Imbalances
- Hair and Nails
Personally, Holistic Health Coaching has helped me by:
- Removing my cravings are gone
- Helping me to lose weight
- My complexion is clearer
- I have increased energy
For those of you who are also practitioners, I can also assure you that there is also increased clarity and that I am sleeping much better. While I realize that this lifestyle is not for everyone, there are many ways to incorporate conscious eating habits into our lives without suffering.
Although I am not a medical doctor, and cannot diagnose, I am able to help you create healthy balanced, conscious eating plans, with menus and shopping lists, while taking into account all of your health concerns as well as your personal likes and dislikes.
If you are interested in improving your life, as I have improved mine please contact me for Your Holistic Health Coaching Plan for Body, Mind and Spirit! I can be reached at (954) 920-0050. We will make arrangements to do an in-depth phone interview or we can make an appointment for a personal interview at Divine Love Institute™.
In Love and Health,
Nancy
